How PTSD and Gut Health are Surprisingly Connected in Veterans
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How PTSD and Gut Health are Surprisingly Connected in Veterans
When we think about the repercussions of trauma and stress, the first thing that often comes to..
How to Determine if Your Immune System is Strong
Your immune system is crucial for defending against illnesses like the flu and colds. Recovery..
Effective Fasting Techniques for Optimal Gut Health
Fasting techniques can significantly improve gut health. Intermittent fasting, extended fasting,..
The Link Between Gut Health and Mental Wellness
Research reveals a significant link between gut health and mental wellness. The gut-brain..
The Best Practices for Supporting Your Gut Health
Maintaining gut health is vital for overall wellness. Incorporating fiber-rich foods, probiotics, ..
Top Exercises for Effective Weight Loss
Weight loss is a journey that requires healthy habits and regular exercise. Understanding the..
Looking for Probiotics Without Yogurt? Here Are Delicious Alternatives
Probiotics are essential for gut health, often associated with yogurt. However, many delicious..
Unlocking the Health Benefits of Drinking Green Tea Every Morning
Green tea has long been celebrated for its health benefits, particularly in Eastern cultures. ..
How to Increase Good Bacteria in Your Gut
The gut microbiome is a complex ecosystem vital for digestion, immune function, and mental health. ..
What's Inside Your Protein Bar? Unveiling the Ingredients
Protein bars are a popular choice for convenient nutrition in today’s health-focused society. ..
L-Glutamine and Leaky Gut: Does It Really Help?
Leaky gut syndrome has gained attention due to its link with various health issues. L-glutamine, an ..
Quick and Nutritious Dinner Ideas for Busy Weeknights
Busy weeknights can challenge healthy eating. Preparing nutritious meals at home doesn’t have to be ..
Essential Strategies for Achieving a Healthy Work-Life Balance
Achieving a healthy work-life balance is increasingly challenging in today's fast-paced environment...
Essential Digestive Health Tips for a Happier Gut
Improving digestive health can be achieved through simple strategies. Staying hydrated is..
Supplements for Gut Health: A Comprehensive Overview
Gut health is gaining attention for its role in digestion, immunity, and mental wellness...
The Role of Vitamin D in Immune Function
Vitamin D plays a critical role in immune health by supporting immune responses and regulating..
Immune System and Hydration: The Essential Link
Hydration is vital for maintaining a strong immune system. Proper water intake supports immune..
Making my 3 pups raw dog food! 🦴🫀 #shorts
🦃 Ground Turkey🥩 Beef Liver🦆 Duck Feet🫀 Chicken Hearts🐟 Sardines & Salmon🥦 Vegetable Mold🧡..
RAW VEGAN MEAL PLAN TO LOSE WEIGHT🥑
You guys have been asking for this video, so here it is! Enjoy :) 👉🏽 Get the NEW RAWVANA 21 DAY..
🌈 What I Ate Today, Raw Vegan Meals to Reset & Refresh for Spring (3 Easy Recipes)!
🌟🌱Get 150+ Plant-Based Ebooks for $50 (PLUS get automatically entered to win a $500 Vitamix..
I Ate Raw Vegan for 14 Days | Here Are My Results #weightlossjourney
#youtubeshorts #rawvegan #weightlossjourney
How To Start Your Kitten On A Raw Diet - The Ultimate Guide
Even though cats are the obligate carnivores, when it comes to raw feeding, there’s much more..
What Makes Probiotics So Special?
Join me and Dane of CrohnsColitisLifestyle as we talk about the importance of probiotics, creating..
Tips For Healing Implant Enema
We've had many people write in asking how they should know if my Healing Implant Enema is working..
How Long Until I Lose Weight
If you’re bloated, chances are you’ve also questioned, “How long until I lose weight?” It’s a very..
How to Use Wild Oregano Oil
Hi, Savannah from LTYG Shoppe, and today I want to talk to you about one of my personal favorite..
Constipation, Anismus & Prolapse – Radical Solution
Many of my readers are pretty rigorous researchers and experimenters too, so every now and then..
Can Natren Probiotics Reverse Hashimoto’s (or Hyperthyroidism)?
Join me and Natasha Trenev, founder of Natren probiotics, as we answer another probiotic-related..
Every Generation Should Hear This
Another great webinar from Dr. Zach Bush! If you are concerned about fertility, or considering..
This One Reason Why a Vegan Influencer Lost Her Life #veganism
This One Reason Why a Vegan Influencer Lost Her Life #veganism Following a raw vegan diet can be an ..
The REAL REASON Why the Raw Vegan Diet Works that They Don''t Tell You
John from http://www.okraw.com/ who has been living on a raw vegan diet since 1995 shares his..
Protocols Are Too Hard!
I recently received this email from an LTYG reader expressing their frustration with protocols..
Four Mindfulness Exercises to Improve Your Sleep
Hey there! Are you looking for ways to improve your sleep? Well, I’ve got just what you need. In..
What Are Healthy Sleep Habits for Stress Relief?
As someone who has experienced the impact of stress, I understand the value of establishing healthy ..
Transform Your Life: Seven Shifts for Winning the Battle Against Hypertension
Are you ready to take control of your health and make positive changes to transform your life? In..
Expert-Approved Yoga Benefits for Stress Relief
Are you looking for relief from the burdens of stress? Allow me to share with you the proven..
8 Best Safe Mindfulness Exercises for Stress Relief
Stress can have a negative impact on both our physical and mental well-being. But don’t worry! I..
Mastering Calm: The Top 7 Stress-Busting Techniques Every Student Needs to Know
Hey there, fellow student! Are you feeling overwhelmed by stress? No worries, I’m here to help. In..
Managing Hypertension: Essential Lifestyle Modifications
Did you know that almost half of adults living in the United States have high blood pressure? As..
14 Effective Mindfulness Therapies for Battling Depression
Are you exhausted from dealing with depression? Are you searching for effective therapies that can..
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